Freeing My Mind on a Ten-Day Summer Holiday Digital Detox

Digital detox. Image by Vani Gupta for India Today.

Please support my work as a reader-funded investigative journalist, commentator and activist. If you can help, please click on the button below to donate via PayPal.





 

I recently returned from a ten-day digital detox, during a family holiday in Sicily, which not only involved me being completely offline — away from the internet and from all social media — but also involved me having no information whatsoever about the outside world, not watching any news or even glimpsing a single headline in a newspaper.

It was a liberating, albeit brief experience, and not just because summer holidays — unknown to the working class until the 20th century, and not widely involving foreign travel until the dawn of cheap flights and package holidays in the 1980s — are meant to be a time when we take a break from the stresses and strains of our working lives.

In my case, it was an important, perhaps crucial psychological break from an accumulation of often almost intolerable bleakness brought about by the particularly difficult times we’re all living through right now, largely involving the derangement of our leaders, and of almost all political discourse, all of which has been exacerbated by my presence in an often suffocating media and social media landscape.

Read the rest of this entry »

Back to home page

Andy Worthington

Investigative journalist, author, campaigner, commentator and public speaker. Recognized as an authority on Guantánamo and the “war on terror.” Co-founder, Close Guantánamo and We Stand With Shaker. Also, photo-journalist (The State of London), and singer and songwriter (The Four Fathers).
Email Andy Worthington

CD: Love and War

The Four Fathers on Bandcamp

The Guantánamo Files book cover

The Guantánamo Files

The Battle of the Beanfield book cover

The Battle of the Beanfield

Stonehenge: Celebration & Subversion book cover

Stonehenge: Celebration & Subversion

Outside The Law DVD cover

Outside the Law: Stories from Guantánamo

RSS

Posts & Comments

World Wide Web Consortium

XHTML & CSS

WordPress

Powered by WordPress

Designed by Josh King-Farlow

Please support Andy Worthington, independent journalist:

Archives

In Touch

Follow me on Facebook

Become a fan on Facebook

Subscribe to me on YouTubeSubscribe to me on YouTube

The State of London

The State of London. 16 photos of London

Andy's Flickr photos

Campaigns

Categories

Tag Cloud

Abu Zubaydah Al-Qaeda Andy Worthington British prisoners Center for Constitutional Rights CIA torture prisons Close Guantanamo Donald Trump Four Fathers Guantanamo Housing crisis Hunger strikes London Military Commission NHS NHS privatisation Periodic Review Boards Photos President Obama Reprieve Shaker Aamer The Four Fathers Torture UK austerity UK protest US courts Video We Stand With Shaker WikiLeaks Yemenis in Guantanamo